Normal

#0446

— Big Eater Pokémon

Munchlax

Height0.6 m

Weight105.0 kg

Base Exp78

BST390

Abilities

Pickup

Thick Fat

Gluttonyhidden

It wolfs down its weight in food once a day, swallowing food whole with almost no chewing.

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Base Stats

135

Atk

Def

SpA

SpD

Spe

BST

390

Evolution Chain

Max Friendship

Move Learnset

Select a generation to see the moves Munchlax can learn in those games

Learnset for Gen IX games · PWR = base power · ACC = accuracy (%) · Cat = physical/special/status

Move

TypeCategoryPwrAcc

Lv1Lick

Ghost30100%

Lv1Tackle

Normal40100%

Lv4Defense Curl

Normal——

Lv8Recycle

Normal——

Lv12Covet

Normal60100%

Lv16Bite

Dark60100%

Lv20Stockpile

Normal——

Lv20Swallow

Normal——

Lv24Screech

Normal—85%

Lv28Body Slam

Normal85100%

Lv32Fling

Dark—100%

Lv36Amnesia

Psychic——

Lv40Metronome

Normal——

Lv44Flail

Normal—100%

Lv48Belly Drum

Normal——

Lv52Last Resort

Normal140100%

Pokédex Entries

In-game descriptions of Munchlax across different games

Pokémon Diamond: "It wolfs down its weight in food once a day, swallowing food whole with almost no chewing."
Pokémon Pearl: "It hides food under its long body hair. However, it forgets it has hidden the food."
Pokémon Platinum: "In its desperation to gulp down food, it forgets about the food it has hidden under its fur."
Pokémon HeartGold: "It conceals food under the long fur on its body. It carts around this food stash and swallows it without chewing."
Pokémon Sun: "It needs to consume its own weight in food every day. As far as flavor is concerned, it’s indifferent."
Pokémon Moon: "When it finds something that looks like it might be edible, it goes right ahead and swallows it whole. That’s why it gets fatter day by day."

More Normal-type Pokémon

Other Normal-type species — explore their stats and movesets

About Munchlax

Munchlax is the Big Eater Pokémon a Normal type Pokémon. It has a base stat total of 390 with Pickup or Thick Fat as abilities. Use the learnset above to find the best moves for Munchlax in each generation, and check its type defenses to build a team that covers its weaknesses.